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a video that she says showed her mother among the crowd outside the Capitol. “hi mom,” Helena wrote, “remember the time you told me I shouldn’t go to BLM protests bc they could get violent… this you?” Her tweet quickly racked up more than 79,000 retweets and 410,000 likes, as many bay bloor radio headphones "About two years ago, I just started having really bad panic attacks, like, really bad anxiety and I struggled with it really bad," Millie told Miley, continuing, "And, one day I was just talking, and I was like, ‘Maybe I should get a therapy dog,’ you know, something to comfort me when I am really stressed.'" She also addressed how she's navigated her rising fame, admitting it was "terrifying" to feel like she couldn't make a mistake. Now, she credits close friends and family for grounding her even as she becomes more of a public figure.Instagram contentView on InstagramThe episode is just the latest in Miley's ongoingBright Mindedseries, which has thus far includedguests like Demi LovatoHannah Montanacostar Emily Osment, andHailey Bieber bay bloor radio headphones caught up with Helena to talk to her about Wednesday’s events, going viral, and what she thinks comes next for the country.Teen Vogue bay bloor radio headphones The country watched in shock last week as a mob of Trump supportersstormed the U.S. Capitol Building bay bloor radio headphones